SOMATO RESPIRATORY INTEGRATION (SRI)?
Somato Respiratory Integration
[SRI] Wellness Education is specifically designed to educate you
to your body rhythms and inner wisdom through focused attention,
gentle breath, motion and touch. It is an unparalleled tool for
personal healing and empowerment.
The purpose of SRI is to help you to heal more effectively through
connecting with the rhythm of your appropriate stage of healing.
Each stage of the healing process has it's own rhythm and no one
stage is 'better' than another. They are simply pieces of creating
a greater whole, to more successfully allow you to heal.
The exercises of the 12 Stages of Healing which
produce Somato [body] Respiratory [breath] Integration will be taught
in group or private sessions. These exercises will help you to experience
your body more fully with safety and peace. As a home support program
of self-care, they will also further your advancement in Network
Care. It is our experience that these exercises allow you a positive
and constructive tool that you can use to deepen the understanding,
trust and well being of your body-mind. In times of symptom crises,
SRI will provide you with a method to redirect your body's attention,
release tension, and promote greater ease.